I went for my last session with my personal trainer yesterday and in a nutshell, OUCH! I wasn't actually in that much pain the whole of yesterday but this morning I woke up and realised my triceps were in soooo much pain! My obliques also have a small appearance in this symphony of pain I'm experiencing. I guess I won't be doing any pull-ups today.
On a totally separate note though, remember the period in life where I was all moody and cranky? Well, all's been sorted-ish now and I have been getting a full 7 sweet hours of sleep every night since Sunday. People eat when they're stressed up, I just wake up at 3am every night.
What I did yesterday:
1 hour of personal training
About Me
- Gerry
- A jack of most sports, master of absolutely none. I love my gear sometimes a wee bit more than my sport, but I've come to realise that without the actual sport, the gear would be redundant. In a perfect world, all races would serve JD Cokes as a post-race beverage.
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