My trip to Hong Kong went pretty well. The conference was rather interesting and I learnt a bit more about the regulations relating to capital markets (yawn....yes I know). I also rediscovered the Shangri-La. Hah!
I managed to squeeze a run in with Jimbo and Steph on Wednesday evening and it was fun to catch up over exercise. We weren't speedy (considering some old dood lapped us 3 times!) and we didn't run that far, but I enjoyed the run immensely...well, except for our 'warm-up' which consisted of climbing up a gazillion flights of stairs! The weather in Hong Kong's been pretty chilly, which made running oh so comfortable. I think I've been pretty spoilt by good running weather in that I just feel sad and miserable when it's warm out...which is pretty much every other day in Singapore!
Because of the nice cool weather in Hong Kong, I managed to convince the family to go trekking on Dragon's Back. We took so darn long getting to the top that we ended up doing only the short route. But the view was as good as it always has been and I'm so proud of my folks for doing the trek up!
What I've done:
Wednesday: Ran 5.77K in 48:08 minutes
Friday: Trekked 4.94K in 2 hr 08 minutes