It's a very simple reason actually, namely I just haven't been doing much exercise at all. I haven't been windsurfing, climbing...I haven't been running much, I haven't gone near a pool since the biathlon...And sure enough, because of all the playing till late, lack of sleep and booze filled nights, I'm down with an annoying cough again. Nonetheless, I did a 4k run on Tuesday and I have big plans to do a 6k run tonight. Or I might just do a 4k and leave the longer run till the weekend. Ah lazy lazy.
What I have done since my race:
Tuesday: Ran 4.2k in 30:33mins
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