The past weekend was spent ill. Evidently I was playing too much and it all came back to bite my in my big, fat ass. Which meant I did one huge zero exercise-wise over the weekend.
Yesterday I wandered back into swimming. Finished 10 laps in about 16 minutes and my arms were burning after just the first one. I have neglected swimming for a whole month now, so needless to say all this was kind of expected. But I'm back now, so all you kids at the pool, WATCH OUT!
What I did yesterday:
Swam 10 laps (600m)
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