I did swim though!
By the time I got home yesterday, I was just too lazy and hot to do any running. I think this is why I prefer incorporating my run into my journey home. I don't feel I'm wasting more time running after I've taken an hour to get home. Did I say 'wasting time'? Sacrilege! But yes, when it's half seven and I haven't had dinner, the thought of a one hour run isn't all that welcome.
All the same, I did swim 15 laps in the pool and didn't pick up a neck ache for a change, so I did do some sort of exercise!
What I did last evening:
Swam 15 laps in 1/2 hour (I think, I kind of only half checked the time)
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