On Saturday I made big plans to go for a walk. Mind you, I've been sick for what feels like ages now, so I wanted to get out and do something. I even asked my colleague along since I figured I'd do the good Singaporean thing and introduce the Englishman to Singapore and to take him on the Tree-Top Walk.
I'm all excited, packed my backpack, picked Al up, drove down to MacRitchie Reservoir and start our hike. About 45 minutes into the walk, lightning flashes, thunder claps and it starts pissing down. Not the 'passing rain cloud' kind of rain, but the I'm-here-for-the-next-2-hours-rain. It doesn't rain for a week, but obviously when I decide to go on a walk and I'm stuck in the middle of a rainforest the sky takes it on itself to just burst open. So we took shelter for a while before deciding it probably wasn't going to let up anytime soon and continued on our merry way before we hit the carpark at the Singapore Island Country Club where I proceeded to beg one of the guards to help us call a cab to send us back to where I had parked my car. Such is my luck.
What I did
Saturday: Walked 45mins - not very fast or very far
Sunday: Did 2 reps of 50 crunches / 40 arm work and 10 squats and lunges
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2 comments:
wow! your sunday workout is impressive !!! :)
Jo
Er....not really! I lifted really light weights and was kind of reading a book whilst doing my crunches...half-hearted effort!
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