Since the last entry, I've made numerous plans to run and have in reality achieved a big fat ZERO in mileage. It's weird, I've just managed to just turn off running. I've also not been swimming as much, ignored text messages from my trainer to go for PT classes this week and only did 1 bike ride this weekend. Of course I would choose to get lazy just before my first ever mini tri! I am by far one of the greatest underperformers of all time.
What I've done:
Thursday - 1 hr Swim training
Friday - Biked 26k
Saturday - 2hr Climbing
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