Muay Thai and Pilates have taken their toll. Today, my ankles and every muscle in my body that could ache are aching. I feel so hard core! Aiming for a 6.5k run tonight. Judging from my complete lack of running lately, I think it's going to be a bit of a struggle.
What I've done
Monday: 1 hr of Muay Thai
Tuesday: 50 minutes of Pilates
I had some big plan to wake up at 6am on both of those days to run/swim, but that evidently didn't quite work out!
About Me
- Gerry
- A jack of most sports, master of absolutely none. I love my gear sometimes a wee bit more than my sport, but I've come to realise that without the actual sport, the gear would be redundant. In a perfect world, all races would serve JD Cokes as a post-race beverage.
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