And lazy as hell! Just canceled my Personal Training session today because I was just feeling tired and well....lazy. Tomorrow...tomorrow I shall run. It shall all start again tomorrow.
What I did:
Sunday - 15min run, 45 mins arm and core work
Monday - Swam 20 laps
Tuesday - 2.5k run, 30 lunges and squats and a bunch of core work
And nothing since!
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