I have a wonderful set of bruises all over thanks largely to Muay Thai (MT) which I've started going back to after taking a one month break. MT brings out a huge conflict in me. Half of me doesn't actually know why I'm taking it since I really don't enjoy hurting myself or doing tons and tons of push-ups; and the other half of me, masochist that I am, rather enjoys the ache after every class. There's some little voice at the back of every non-elite wannabe sports person that cheers every time you wake up with that ache...kind of makes you feel almost...well...elite. But yes I'm back at MT and I'm bruised and aching and enjoying a little sick appreciation of that fact.
What I've done:
Last Tuesday: Pilates for 1 hour
Last Friday: Ran 10k in waaay too long a time
Saturday: Muay Thai for 1 hour (had the hardcore instructor and did more sit-ups than I've ever done)
Yesterday: Muay Thai for 1 hour (real wuss class after the backbreaking Saturday class)
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