Legs felt like lead last night. It felt like I was dragging two huge bags of flour on each leg. My shins hurt, my calves ached....so much for the good run the day before. However, I decided to finish off the run taking the hillier road back to my house. At first it was torture, but after a while you brain stops working and all you're focusing on is getting it the hell over with. Which I did. Hurrah. 6.5k tonight...and I'm not optimistic about it.
What I did last night:
4.6k in 36:18min
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