I don't even remember the last time I did 10k, but I'm sure it was many many light years ago.
Last evening's run went pretty fine. Knees hurt, ankles hurt, had a stitch...yet, I still trudged on and finished off the darn 10k. I was stinky, wet, tired and all my joints hurt at the end...which is kind of why I sunk to the oh-so-pathetic level of ringing my mum up to come get me in the car and send me the 1k journey home. Legs are feeling a bit tired today, but I've got a good old pilates class tonight and that should get things all stretched out.
What I did last night:
10k in 1 hour 15 mins
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