Running

I had grandiose plans to do a 15k run on Wednesday, but that more or less got thrown out the window the moment I started my run and every joint hurt. I managed to get a 10k in which more or less throws my training plans out of whack. Well sort of...I'm going to try to fit a 5k run in tomorrow and have a nice pilates session and then it's the Yellow Ribbon Run on Sunday morning at the other end of the island...