Hello Side Stitch My Old Friend

I've come to talk with you again...Why oh why are you back?!?!? I guess it was probably my fault dragging you out of oblivion by having a bit too many glasses of wine, too little sleep and not enough food. Was it the curry I ate the night before? Was it because I felt a bit thirsty before I headed off for what was supposed to be a 5k run before you came by and reduced it to a pathetic 2k run? Please reply me and tell me how to send you back to your happy place so that I can return to mine!