I'm finally back from Canada where I did a lot of snowboarding, went snowshoeing once and cycled twice around Stanley Park. I love Vancouver so much! I love the weather, the people (except for one exceptionally bitchy sales person at Hollister called 'Molly'...evil lady), the snow, the lights....Every year I come back home thinking the same thing and every year I resolve to head down to Australia mid-year to get some more snowboarding experience under my belt. Of course, being me of the short attention span, come mid-year I'd have discovered some completely random other thing to do and the Australia idea gets thrown out the window. We'll see how that works out.
Anyway, I arrived back Sunday night and started work the next day and so far the jet lag hasn't been awfully bad. I slept at half past midnight on Sunday and woke up around 7 in the morning. I did an interval session midday - completely stupid because I hadn't run in 2 weeks and I felt dizzy and nauseous...and I hate the treadmill! - and that pathetically short session kept me awake all the way till dinner, where the jet lag hit me. Being the last day of Chinese New Year, we had to go out and do the good Chinese thing and have dinner together so that carried me through till 10pm and therein I died.
Well, after all my longwinded rambling, my point is today I woke up at 6am and managed 15 laps in the pool. And I know I've gone on about how people who exercise in the morning are insane, but it sure is nice waking up really early and having some exercise done before the day really starts. Jet lag rocks...when you're on its good side!
What I did:
Monday - interval training (running fast and loose with the term 'training')
Tuesday - Swam 15 laps in 26:27 mins
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1 comment:
Damn that Molly...
And nice morning swim!!
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