I say attempt because I swear I really did intend to run all the way home, but I ran out of motivation and grit pretty early on in the run. It's been really hot in Singapore due to the 'bush fires' (I feel stupid using 'bush fires' in the Singapore context because the 'fires' here seem so trivial compared to Aussie bush fires) and the haze that has descended on us. I felt like I was just running in a sauna after 10 minutes and decided to just cut the misery short. Nonetheless, it was a pretty good run - I got to take my new backpack out for its virgin run and it performed well under pressure; I ran 6.5k, almost stitch-less might I add, which is really the furthest I've run in over a month; and it was a decent last run before the Aquathlon on Sunday. So the game plan is one last long swim tonight and then I'll be taking a 2 day break....maybe squeeze in a bit of my much neglected windsurfing on Saturday morning!
What I did yesterday:
Ran 6.5k in 48:58 mins
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