Yowza!

After taking all the time off the past weeks and doing nothing very much but put my liver to the test, my trainer finally bugged me enough for me to show up for training yesterday. He said it'd be an easy session. He lied. Did a whole bunch of inner thigh/outer thigh, shoulder blades, back, arm work etc etc etc. Guess who's aching today. Well, aching and sleepy...namely because I played till 4am last night. And I wonder why I fall sick so easily! Must be ALL that sleep and rest I'm getting!

Hopefully, this training session kicks me back to a more normal human sleep cycle, or at least one where I get a nice 7 hours of sleep. I was supposed to go for the Choo Choo Trek tomorrow, but it got canceled, so I may at least be able to sleep in! Maybe I'll be able to fit in a bike ride/rock climbing/swimming/golf over the weekend! Although it seems highly likely I may just wind up doing nothing in the end.

What I did yesterday:
1 hr personal training