And did a 6.5k run!
What I've done:
Friday: Ran 11k in 1:27 hr
Saturday: 1hr of pilates (Tower)
Today: Ran 6.5k in 50:18min - Yeah, the time's crap, but it was some insane hour of the morning!)
Subscribe to:
Post Comments (Atom)
About Me
- Gerry
- A jack of most sports, master of absolutely none. I love my gear sometimes a wee bit more than my sport, but I've come to realise that without the actual sport, the gear would be redundant. In a perfect world, all races would serve JD Cokes as a post-race beverage.
Stuff I Read
Subscribe To
Posts
Comments
No comments:
Post a Comment