So far of the one million times I've tried waking up early in the morning to run, I have succeeded a grand total of 1 time and it probably was a fluke I was up that early anyway. I was supposed to be up to do an easy 4k - 5k this morning but when the alarm went off at 6am the excuses started - I'll sleep another 5 minutes/I can run during lunch/I can run after work/I'm too dehydrated to run this early...blah blah blah. So now I have to run during lunch because I didn't wake up early enough to run. Better yet, despite sleeping the extra 1 hour, I still feel tired, which makes me feel as if I should have just woken up and run the damn 4k.
Big plans to wake up at 6am tomorrow and try this again. Wish me luck.
Last note: I've just discovered how ridiculously easy to fall back into the lazy cycle. I've been ill for the past week and have sat on my ass eating fried chicken and other similarly unhealthy meals. I also haven't been doing anything close to exercise. And somehow, while there's a little part of me that feels guilty, I'm actually pretty happy being lazy for the most part.
Subscribe to:
Post Comments (Atom)
Posts
1 comment:
Good Luck !
=)
Jo
Post a Comment