of Muay Thai! I thought it was going to be a wuss class on Monday. I mean, I'm tough right? Not so. My wings, my forearms and my upper arms are in such agony...and mind you this is a good 2 days after my session. Little secret? I'm kind of liking it. I've missed the burn and the feeling that I've whipped my pretty little ass into shape. Makes me feel hard core. I'm sure I've mentioned that millions of times. The thing with MT (which I wasn't so big on at first) is that I'm doing things that, left in a gym by myself, I probably wouldn't do. I don't think I'd do as many sit-ups or push-ups. Nor would I work my arms till burning point. I'd usually just stop the moment my arms ache just a wee bit and then come to a grinding stop, pat myself on the back and feel happy that I've 'worked-out'. Yes, I don't actually push myself at all.
Yesterday's pilates wasn't so pretty. I don't think it was the hardest class I've been for, but everything was just screaming in pain and I was struggling to do any of the arm work. I think I need to give those arms a break for a couple of days....well, till Thursday since I plan to make swim training at the club!
Meanwhile, I'm putting in a 10k run tonight. If I don't get lazy and stop half way like I did last week.
What I've done:
Monday: 1hr of Muay Thai
Tuesday: 1 hr of Pilates
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment