This despite spending almost my entire weekend catching up on sleep. I need to start sorting out my body clock because I'm all over the place. And I'm tired all the time. So I don't do any exercise/sport. And I feel even more tired. It's a vicious cycle.
What I did:
Last Thursday: ran 4k
Saturday: 'ran' 4.99k in 51 minutes (don't ask, I'll talk about the 'run' when I feel less depressed)
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