Back to Inertia

So the problem with doing a dress rehearsal and doing it semi-decently is that you wind up being too cocky and doing absolutely nothing by way of preparation after. Since my swim and climb on Saturday I have only managed one miserable little run on the treadmill on Tuesday. Every day I've made plans to wake up at stupid o'clock in the morning and every day I've not met those plans. And I know at the back of my head it's because there's a little voice there saying 'you don't have to do anything, you've already practiced and you were fine'...oh the laziness!