I did a good, not-so-comfortable 6k run the day before yesterday and the run was plagued with stitches. I had to stop about 4 times along the way just to stop the darn ache. But, as always, I felt good after it was over. And strangely enough my average pace was better than all the other half-hearted runs I've been doing over the past few months. Which still isn't some great fast pace, but considering how little I'm doing lately, is better than nothing.
What I did:
Tuesday: Ran 6k in 42 minutes
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