or a weekend of overdoing the booze. Well technically I only overdid the booze on Friday and suffered for it the whole (I'm not exaggerating here) Saturday. This coupled with all the aches and pains from personal training on Friday was not one teeny tiny bit fun. I swore off alcohol on Saturday. I may have a problem, because right on Sunday I had 2 more bourbon cokes. My excuse is it was the first Formula One night race and I was watching it live!...Okay, I confess, I didn't drink any of those bourbon cokes whilst watching the grand prix, they came after. And yes, they were very tasty.
What I did since the last time I made an entry -
Friday: Had a 1 hour session with my trainer doing squats, chin-ups, crunches
Saturday: Died the entire day
Sunday: A lovely hour and a half of windsurfing
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